Epictetus, the Stoic philosopher, provides crucial advice on curating our social environment. He advises us to be intentional about the people we allow into our inner circle, as they have a profound impact on our character and morale.

The people who "uplift you" are those who encourage you, believe in you, and inspire you to be better. Their very "presence calls forth your best" self. In contrast, toxic or negative company can drain your energy and pull you down to their level.

This quote is about taking responsibility for your own growth and well-being. It empowers you to audit your relationships and invest your time in people who create a positive environment, understanding that the company you keep is a choice that shapes your destiny.