In a world that often complicates the meaning of life with achievements, possessions, and status, the Dalai Lama brings us back to a profound and simple truth. He posits that the ultimate purpose of our existence is a state of being: happiness.

This is not a fleeting, pleasure-based happiness, but a deep, enduring sense of contentment and joy. It suggests that all other pursuits—success, relationships, knowledge—are ultimately in service of this fundamental goal. When we align our lives with what brings us genuine joy and peace, we are fulfilling our core purpose.

This quote is a permission slip to prioritize your well-being. It encourages a life audit: are your daily choices and long-term goals leading you toward true happiness? It reminds us that in the elegant simplicity of this purpose, we find our greatest direction.